Sarno Clinic

Sarno Clinic Newsletter

Back Pain - Pain gone

I suffered a back injury in 1998 and continued to suffer pain from it until ...

Sarno Clinic Newsletter

Chronic Pain - I now know how to deal with it

My history of back pain began in the 1970s. I had a very physically demanding job and ...

Sarno Clinic Newsletter

Headache and Migraine Pain - Started doing all the things I’d been avoiding

I tried everything, exercise, yoga, foam-rolling. lacrosse ball work, standing ...

Sarno Clinic Newsletter

Back Pain - I’m finally in control

My story is that I started having back pain in high school 20 years ago when ...

Sarno Clinic Newsletter

Neck Pain - Avoid neck surgery

Helped me recover rapidly from 18 months of neck pain ass well as pain and ...

Sarno Clinic Newsletter

Headache and Migraine Pain - No migraines

I’ve been having migraines for a couple of years, so bad and frequent I thought ...

Sarno Clinic Newsletter

Fibromyalgia Pain - Pain and symptom-free

Fibromyalgia, chronic fatigue, and some kind of autoimmune disease were all ...

Sarno Clinic Newsletter

Chronic Pain - I’ve gained my life back

Many cases of muscle-skeletal pain aren’t due to structural damage but to ...

Health Books

“Molecules of Emotion” by Candace Pert

Have you ever wondered why you feel the way you do? Considered how your thoughts and emotions impact your ...

Sarno Clinic Newsletter

Seven health benefits of Bacopa monnieri (Brahmi)

Bacopa monnieri, commonly known as Brahmi, is a traditional Ayurvedic herb that has been revered for its ...

Chronic Pain

Your brain creates chronic pain

Chronic pain, a condition affecting millions worldwide, is often thought of as a purely physical ailment. However, recent ...

Chronic Pain

What is pain journaling and how can it help you?

Dealing with pain, whether physical or emotional, can be a difficult experience. Many people turn to medication or ...