Personal Stories

Back Pain - I’m finally in control

‘My story is that I started having back pain in high school 20 years ago when ...

Sarno Clinic

11 Apr 2023 — 1 min read

Read more

Photo of clouds shows how using Dr. John Sarno’s approach to Tension Myositis Syndrome (TMS) dissipates fibromyalgia pain.

Is Tension Myositis Syndrome (TMS) related to fibromyalgia?

If you live with fibromyalgia, you already know it’s more than just chronic pain. The fatigue, brain fog, and sensitivity to ...

Photo of clouds shows how using Dr. John Sarno’s approach to reducing stress dissipates nighttime pain.

Why pain feels worse at night

If you’ve ever found yourself wincing more intensely as night falls, you’re not alone. Pain often feels worse at ...

Photo of clouds shows how using Dr. John Sarno’s approach to empathy dissipates pain and promotes healing.

Neuroscience of empathy and its impact on healing

Empathy isn’t just a welcome emotional trait - it’s a powerful force with measurable effects on ...

Photo of clouds shows how using Dr. John Sarno’s approach improves mobility and dissipates chronic pain for a healthy life.

Simple workouts to improve mobility

Mobility is essential for living a healthy, active, and independent life. Whether you’re managing chronic discomfort or ...