Sarno Clinic Newsletter
New Book - “The Back Pain Cure Workbook”
If you’ve been living with back pain for a long time, it can be hard to believe things can ever be different. That feeling is completely ...
Sarno Clinic Newsletter
If you are struggling with chronic pain, the Sarno Clinic Newsletter delivers expert health information articles on Dr. John Sarno’s mind-body approach with valuable insights and guidance. Dr. Sarno’s approach emphasizes the connection between emotional and physical health, and how addressing emotional factors such as stress, anger, and anxiety can help alleviate pain. Sarno Clinic Newsletter articles help you integrate Dr. Sarno’s approach into your life for lasting relief.
Sarno Clinic Newsletter
Has Tension Myositis Syndrome (TMS) treatment been validated by research?
For decades, the work of Dr. John Sarno has generated both passionate support and significant skepticism. Many chronic pain sufferers describe life-changing ...
Sarno Clinic Newsletter
How do you distinguish Tension Myositis Syndrome (TMS) from a structural injury?
One of the most confusing and emotionally exhausting aspects of chronic pain isn’t knowing what is actually causing it. You may have been told your MRI shows ...
Sarno Clinic Newsletter
What does Tension Myositis Syndrome (TMS) feel like?
For many people, chronic pain feels confusing, unpredictable, and frightening. Your lower back may tighten while ...
Sarno Clinic Newsletter
Why mind-body medicine is evidence-based
Mind-body medicine was once dismissed by many clinicians as vague, unscientific, or overly alternative. Today, that perception is ...
Sarno Clinic Newsletter
Is there scientific evidence for Dr. Sarno’s theories?
Few physicians have generated as much debate in the chronic pain world as Dr. John Sarno. Best known for his theory of ...
Sarno Clinic Newsletter
What research now tells us about healing back pain
Back pain remains one of the leading causes of disability worldwide. Yet despite decades of medical advances, many ...
Sarno Clinic Newsletter
How the nervous system links emotion to physical sensation
Have you ever felt your heart race before an important meeting, noticed a knot in your stomach during an argument, or ...
Sarno Clinic Newsletter
Can anxiety make back pain worse?
If you live with back pain, you may have noticed your symptoms often worsen during stressful periods. A difficult week at work, family ...
Sarno Clinic Newsletter
How chronic pain changes the brain
If you’ve been living with chronic pain, you may have noticed that its effects extend far beyond the original area of ...
Sarno Clinic Newsletter
How sleep deprivation makes chronic pain worse
If you’re living with chronic pain, you may already suspect that poor sleep makes your symptoms harder to manage. What’s less widely understood is ...
Sarno Clinic Newsletter
How does sleep affect back pain?
If you’re living with back pain, your attention may naturally focus on physical factors such as posture, movement, or ...