Sarno Clinic Newsletter
Is it safe to follow Dr. John Sarno’s approach?
If you are considering Dr. John Sarno’s approach to chronic pain, a common and reasonable question is whether it is safe. When pain has been intense, persistent, or ...
Sarno Clinic Newsletter
If you are struggling with chronic pain, the Sarno Clinic Newsletter delivers expert health information articles on Dr. John Sarno’s mind-body approach with valuable insights and guidance. Dr. Sarno’s approach emphasizes the connection between emotional and physical health, and how addressing emotional factors such as stress, anger, and anxiety can help alleviate pain. Sarno Clinic Newsletter articles help you integrate Dr. Sarno’s approach into your life for lasting relief.
Sarno Clinic Newsletter
Managing multiple chronic conditions after age 65
Living with one chronic condition is challenging. Living with several can feel overwhelming. After age 65, it becomes increasingly common to ...
Sarno Clinic Newsletter
How is back pain diagnosed?
When you develop back pain, the natural question is often, “What’s wrong with my spine?” Modern evidence shows that diagnosing back pain is ...
Sarno Clinic Newsletter
Which conditions besides back pain does Dr. John Sarno’s approach heal?
Dr. John Sarno is most widely known for his work on back pain, yet his clinical observations and theoretical framework extend far beyond the spine. Throughout his career, Dr. Sarno consistently reported ...
Sarno Clinic Newsletter
Overcoming social isolation through meaningful bonds
Social isolation tends to emerge quietly, shaped by life transitions, health changes, and unspoken emotional patterns. Over time, reduced contact can harden into ...
Sarno Clinic Newsletter
How long will your back pain last?
When back pain begins, one of the first questions you ask is often the most unsettling one - “How long will this last?” The uncertainty can feel almost as distressing as ...
Sarno Clinic Newsletter
How internal dialogue shapes pain experience
Pain is not produced by tissues alone. It is shaped, amplified, and sometimes sustained by how your nervous system interprets information about threat and ...
Sarno Clinic Newsletter
Do you need to take magnesium supplements?
Magnesium supplements are widely recommended for muscle tension, stress, sleep problems, headaches, and chronic pain. You may have been told that ...
Sarno Clinic Newsletter
How to relieve severe lower back pain
Severe lower back pain can feel overwhelming. It can limit your movement, disrupt sleep, and erode confidence in your body. When pain persists or ...
Sarno Clinic Newsletter
Role of people-pleasing in developing Tension Myositis (TMS) symptoms
Tension Myositis Syndrome (TMS), first described by Dr. John Sarno, is a mind-body condition in which emotional stress and ...
Sarno Clinic Newsletter
Healing potential of creative expression
Chronic pain can feel isolating, relentless, and difficult to articulate. While conventional treatments often focus on the physical body, there is ...
Sarno Clinic Newsletter
How your nervous system learns pain
Pain is designed to protect you. It alerts you to injury, encourages rest, and supports healing. But when pain persists long after tissues have recovered, something ...