Sarno Clinic Newsletter
Reducing high blood pressure lowers dementia risk
When it comes to brain health, one of the most impactful yet overlooked factors is your blood pressure. High blood pressure - also known as ...
Sarno Clinic Newsletter
If you are struggling with chronic pain, the Sarno Clinic Newsletter delivers expert health information articles on Dr. John Sarno’s mind-body approach with valuable insights and guidance. Dr. Sarno’s approach emphasizes the connection between emotional and physical health, and how addressing emotional factors such as stress, anger, and anxiety can help alleviate pain. Sarno Clinic Newsletter articles help you integrate Dr. Sarno’s approach into your life for lasting relief.
Sarno Clinic Newsletter
Can being optimistic make you live longer?
Your mindset may be more powerful than you think - especially when it comes to your health and ...
Sarno Clinic Newsletter
How journaling helps relieve chronic pain
Chronic pain can be a persistent and overwhelming presence in your life. But what if the key to relief wasn’t just in ...
Sarno Clinic Newsletter
Graded sensorimotor retraining lowers chronic low back pain
For the millions of people worldwide suffering from chronic low back pain, a groundbreaking approach offers new ...
Sarno Clinic Newsletter
Impact of light therapy on sleep disorders
Sleep disorders affect millions worldwide, impacting not only rest quality but overall health and daily functioning. Among the various ...
Sarno Clinic Newsletter
Managing chronic illness at work
Living with a chronic illness while maintaining a professional career presents unique challenges. From managing energy levels to ...
Sarno Clinic Newsletter
Medical cannabis as a treatment option for senior health
In recent years, a significant demographic shift has emerged in cannabis usage. In the United States, adults aged 65 and ...
Sarno Clinic Newsletter
How to prevent burnout at work
In today’s fast-paced work environment, burnout has become increasingly common. According to a recent poll of ...
Sarno Clinic Newsletter
Steroid injections ineffective for chronic back pain
If you’re among the millions of people suffering from chronic back pain, you may have considered - or already ...
Sarno Clinic Newsletter
Shingles vaccine cuts dementia risk
Recent research has uncovered a significant association between the shingles vaccine and reduced dementia risk. Multiple studies now ...
Sarno Clinic Newsletter
Surprising health benefits of rosemary tea
For centuries, rosemary has been revered not only as a culinary herb but also for its medicinal ...
Sarno Clinic Newsletter
Anger and autoimmune disease among women
In recent years, researchers have begun exploring a compelling connection between emotional expression - particularly anger - and ...