Why did Dr. John Sarno's ideas challenge mainstream medicine?
For decades, chronic back pain was viewed primarily through a structural and biomechanical lens. If you experienced persistent pain, the assumption was ...
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Dr. John Sarno
Dr. John Sarno was a Professor of Rehabilitation Medicine, New York University School of Medicine, and attending physician at the Institute of Rehabilitation Medicine, New York University Medical Center. Frustrated by inconsistent results of mainstream pain therapy, Dr. Sarno developed new ways to successfully treat chronic pain. Sarno Clinic advances the Dr. John Sarno method for healing chronic pain.
What did Dr. John Sarno believe caused chronic back pain?
Chronic back pain is often explained as a structural problem. You may be told that your pain is caused by disc degeneration, spinal arthritis, poor posture, muscle imbalance, or ...
Dr. John Sarno explained
For millions of people living with chronic pain, the search for answers can become exhausting. You may spend years moving from doctor to doctor, trying ...
Is there scientific evidence for Dr. Sarno’s theories?
Few physicians have generated as much debate in the chronic pain world as Dr. John Sarno. Best known for his theory of ...
How the nervous system links emotion to physical sensation
Have you ever felt your heart race before an important meeting, noticed a knot in your stomach during an argument, or ...
How to apply Dr. John Sarno's method in everyday life?
If you have explored the work of Dr. John Sarno, you may already understand the central premise of his approach that ...
Why did mainstream medicine largely reject Dr. John Sarno’s theories despite many patient success stories?
If you have lived with chronic back pain, you may already know the name Dr. John Sarno. Perhaps you have ...
Easy workout to improve mobility
Mobility is not about forcing your body into extreme ranges or chasing athletic feats. It is about moving with ease, confidence, and comfort in everyday life. Whether you ...
Is it safe to follow Dr. John Sarno’s approach?
If you are considering Dr. John Sarno’s approach to chronic pain, a common and reasonable question is whether it is safe.
When pain has been intense, persistent, or ...
Managing multiple chronic conditions after age 65
Living with one chronic condition is challenging. Living with several can feel overwhelming. After age 65, it becomes increasingly common to ...