Sarno Clinic Newsletter
Can anxiety make back pain worse?
If you live with back pain, you may have noticed your symptoms often worsen during stressful periods. A difficult week at work, family ...
Back Pain
If you are seeking a non-invasive and holistic approach to managing your back pain, Dr. John Sarno’s mind-body approach may be worth exploring. Sarno Clinic expert health information articles and personal stories delve into this unique approach with insights into how it can help alleviate back pain. Dr. Sarno’s approach emphasizes the connection between the mind and the body. By addressing and releasing emotional stress, Dr. Sarno’s approach aims to naturally reduce tension and pain in the back.
Sarno Clinic Newsletter
How does sleep affect back pain?
If you’re living with back pain, your attention may naturally focus on physical factors such as posture, movement, or ...
Sarno Clinic Newsletter
How lifestyle changes can transform chronic back pain outcomes
Chronic back pain is often approached as a structural problem requiring targeted medical treatment. You may have ...
Sarno Clinic Newsletter
Case against over-medicalizing back pain
Lower back pain is one of the most common health conditions you may experience during your lifetime. It’s a leading cause of ...
Sarno Clinic Newsletter
What conditions are commonly mistaken for lower back pain?
Lower back pain is one of the most common reasons you may seek medical care. It affects people of all ages and is a leading cause of ...
Sarno Clinic Newsletter
Why scans and X-rays can mislead back pain diagnosis
If you’re experiencing back pain, it’s natural to seek clear answers. Modern medical imaging, including X-rays, CT scans, and ...
Sarno Clinic Newsletter
How do you prevent back pain from returning?
If you have experienced back pain before, you will know how easily it can disrupt your daily life. What can be equally ...
Sarno Clinic Newsletter
What are the risks versus benefits of surgery for back pain?
If you have been living with persistent back pain, there may come a point where surgery is presented as an option. After months or ...
Sarno Clinic Newsletter
What can you do to prevent back pain from coming back?
If you have experienced back pain before, you may worry about when it will return. Recurring back pain is ...
Sarno Clinic Newsletter
Do you need an X‑ray or MRI scan for back pain?
Back pain is one of the most common health complaints you can experience. At some point in your life, there is a strong chance you ...
Sarno Clinic Newsletter
What are the most common causes of low back pain in adults?
Low back pain is one of the most common and costly health problems you can experience as an adult. At some point in your life, there is a ...
Sarno Clinic Newsletter
Can stress, mood, or lack of sleep make your back pain worse?
If your back pain seems worse after a stressful week, a poor night’s sleep or a difficult conversation, you may wonder whether ...