Sarno Clinic Newsletter
What causes chronic back pain?
If your back pain has persisted for months or even years, it’s natural to assume that something in your spine has ...
Back Pain
If you are seeking a non-invasive and holistic approach to managing your back pain, Dr. John Sarno’s mind-body approach may be worth exploring. Sarno Clinic expert health information articles and personal stories delve into this unique approach with insights into how it can help alleviate back pain. Dr. Sarno’s approach emphasizes the connection between the mind and the body. By addressing and releasing emotional stress, Dr. Sarno’s approach aims to naturally reduce tension and pain in the back.
Sarno Clinic Newsletter
Understanding the root causes of chronic back pain
When back pain lingers for months or years, it often leads to a persistent effort to understand its true...
Sarno Clinic Newsletter
Is back pain psychological?
If you’ve lived with persistent back pain, you’ve probably encountered two very different explanations. One suggests your pain is ...
Sarno Clinic Newsletter
Rethinking everything you have been told about back pain
If you’ve lived with back pain for months or years, you’ve probably heard the same explanations repeatedly. You may have been told ...
Sarno Clinic Newsletter
Can stress cause back pain?
Back pain is often explained as a mechanical problem. You may be told that a muscle has tightened, a disc has ...
Sarno Clinic Newsletter
Why most back pain treatments fail in the long term
If you’ve lived with back pain for months or years, you’ve probably tried more than one treatment. Perhaps you’ve attended ...
Sarno Clinic Newsletter
How do you know if back pain is muscular or structural?
Back pain is one of the most common reasons people seek medical care, yet it remains one of the most misunderstood symptoms in medicine. Many people assume that ...
Sarno Clinic Newsletter
What genuinely works for long-term back pain relief
As clinicians, we often see a familiar pattern in people presenting with persistent low back pain. By the time symptoms have become chronic, many ...
Sarno Clinic Newsletter
How do you recover from a herniated disc?
A diagnosis of a herniated disc can be frightening. The words themselves often conjure images of permanent damage, spinal fragility, and ...
Sarno Clinic Newsletter
How do you return to exercise after back pain?
Returning to exercise after back pain can feel intimidating. Even when the worst of the pain has eased, many people remain ...
Sarno Clinic Newsletter
What research now tells us about healing back pain
Back pain remains one of the leading causes of disability worldwide. Yet despite decades of medical advances, many ...
Sarno Clinic Newsletter
Can anxiety make back pain worse?
If you live with back pain, you may have noticed your symptoms often worsen during stressful periods. A difficult week at work, family ...