Can stress cause back pain?
Back pain is often explained as a mechanical problem. You may be told that a muscle has tightened, a disc has ...
Topic
Back Pain
If you are seeking a non-invasive and holistic approach to managing your back pain, Dr. John Sarno’s mind-body approach may be worth exploring. Sarno Clinic expert health information articles and personal stories delve into this unique approach with insights into how it can help alleviate back pain. Dr. Sarno’s approach emphasizes the connection between the mind and the body. By addressing and releasing emotional stress, Dr. Sarno’s approach aims to naturally reduce tension and pain in the back.
Why most back pain treatments fail in the long term
If you’ve lived with back pain for months or years, you’ve probably tried more than one treatment. Perhaps you’ve attended ...
How do you know if back pain is muscular or structural?
Back pain is one of the most common reasons people seek medical care, yet it remains one of the most misunderstood symptoms in medicine. Many people assume that ...
What genuinely works for long-term back pain relief
As clinicians, we often see a familiar pattern in people presenting with persistent low back pain. By the time symptoms have become chronic, many ...
How do you recover from a herniated disc?
A diagnosis of a herniated disc can be frightening. The words themselves often conjure images of permanent damage, spinal fragility, and ...
How do you return to exercise after back pain?
Returning to exercise after back pain can feel intimidating. Even when the worst of the pain has eased, many people remain ...
What research now tells us about healing back pain
Back pain remains one of the leading causes of disability worldwide. Yet despite decades of medical advances, many ...
Can anxiety make back pain worse?
If you live with back pain, you may have noticed your symptoms often worsen during stressful periods. A difficult week at work, family ...
How does sleep affect back pain?
If you’re living with back pain, your attention may naturally focus on physical factors such as posture, movement, or ...
How lifestyle changes can transform chronic back pain outcomes
Chronic back pain is often approached as a structural problem requiring targeted medical treatment. You may have ...