Sarno Clinic Newsletter
Back Pain - Something real had shifted
I just wanted to share my story, hoping it gives someone else a bit of light. My lower back pain started one ...
Begin a pain-free life without medication or surgery
When you become a Sarno Clinic paid subscriber, you gain a clear understanding of the root cause of chronic pain. Choose your paid subscription If you’ve tried treatments, scans, or therapies and still feel stuck with recurring pain, you’re not alone. Many people never get a clear explanation
What personality traits did Dr. John Sarno think made someone more prone to Tension Myositis Syndrome (TMS)?
If you have explored mind-body explanations for chronic pain, you may have encountered the work of Dr. John Sarno. Dr. Sarno proposed that many cases of ...
Back Pain - My doctor frowned
It started with long hours at my desk, but soon my back pain crept into everything. I saw ...
What can you do to prevent back pain from coming back?
If you have experienced back pain before, you may worry about when it will return. Recurring back pain is ...
Preview - Your body can heal
The Sarno Clinic Newsletter delivers weekly insights that change how you understand and overcome ...
Can repressed emotions really create severe physical pain?
If you have lived with chronic pain, you have probably searched for a clear structural explanation. Perhaps you have had ...
Hip Pain - I nearly laughed out loud
I used to wake up every morning like I’d been hit by a bus. My lower back felt welded shut, my knees throbbed, and my ...
Do you need an X‑ray or MRI scan for back pain?
Back pain is one of the most common health complaints you can experience. At some point in your life, there is a strong chance you ...
New Book - Break free from pain
“Dr. John Sarno’s Mind-Body Breakthrough” reveals how chronic pain often stems not from physical injury but from the mind’s response to ...
What exactly is Tension Myositis Syndrome (TMS) and how does it cause pain?
If you have been told that your scans are “normal” yet your pain persists, you may have come across the term Tension Myositis Syndrome (TMS). Pioneered by ...
Hand Pain - I started journaling at night
My mornings began with aching stiffness. I’d wiggle my fingers before reaching for my phone, testing them. Some days they burned as if ...
What are the most common causes of low back pain in adults?
Low back pain is one of the most common and costly health problems you can experience as an adult. At some point in your life, there is a ...