Sarno Clinic Newsletter
Why standard treatments often fail for chronic pain
If you’ve lived with chronic pain for months or years, you’ve likely tried the usual treatments, including painkillers, injections, physical therapy, and ...
Chronic Pain
Are you struggling with chronic pain? Dr. John Sarno’s mind-body approach can be the solution you need. Sarno Clinic collection of expert health information articles and personal stories provides valuable insights into the mind-body connection and how it can be harnessed to alleviate chronic pain. From understanding the root causes of pain to practical tips for incorporating mind-body techniques into your daily routine, Sarno Clinic articles cover a wide range of topics that can help you heal.
Sarno Clinic Newsletter
What is chronic pain?
Chronic pain affects nearly every aspect of your life - your body, your mood, your relationships, and your ...
Sarno Clinic Newsletter
How fear of movement perpetuates pain cycles
If you live with chronic pain, you’ve probably noticed how certain movements can make you tense up - not just physically, but mentally. You may worry that ...
Sarno Clinic Newsletter
Power of self-compassion in overcoming chronic conditions
Living with a chronic condition can feel like a constant test of resilience. You manage symptoms, appointments, and ...
Sarno Clinic Newsletter
Role of childhood experiences in adult pain syndromes
If you live with chronic pain, you’ve probably asked yourself why won’t it go away? You may have tried medications, physiotherapy, and even ...
Sarno Clinic Newsletter
Understanding chronic pain
Chronic pain affects millions of people worldwide and remains one of the most misunderstood health ...
Personal Stories
How body scanning rewires your pain response
Chronic pain can feel like an unrelenting cycle - your body hurts, your mind tenses, and the experience reinforces itself. But modern ...
Sarno Clinic Newsletter
Why does journaling work?
Journaling has long been recommended as a simple yet powerful tool for managing stress, improving mental clarity, and ...
Sarno Clinic Newsletter
Breaking the fear-avoidance cycle in chronic pain recovery
Chronic pain is deeply influenced by the way you think and feel about your body. One of the most powerful psychological patterns that can trap you in long-term ...
Sarno Clinic Newsletter
How to talk to your doctor about chronic pain
Living with chronic pain can be isolating and frustrating. You may feel like no one truly understands what you are ...
Sarno Clinic Newsletter
Hidden connection between chronic pain and gut health
Chronic pain is one of the most complex and costly health challenges in the world. It is often seen as a problem of nerves, joints, or ...
Sarno Clinic Newsletter
Post-surgical pain
Surgery is often necessary to restore health or improve quality of life, but the recovery process can be overshadowed by ...