Sarno Clinic Newsletter
How to know if your back pain is stress related?
If you live with ongoing back pain, you may already suspect that stress plays a role. You feel worse on the days you’re ...
Back Pain
If you are seeking a non-invasive and holistic approach to managing your back pain, Dr. John Sarno’s mind-body approach may be worth exploring. Sarno Clinic expert health information articles and personal stories delve into this unique approach with insights into how it can help alleviate back pain. Dr. Sarno’s approach emphasizes the connection between the mind and the body. By addressing and releasing emotional stress, Dr. Sarno’s approach aims to naturally reduce tension and pain in the back.
Sarno Clinic Newsletter
Why is journaling effective in healing back pain?
When you live with back pain, it can feel like your body is holding a story you can’t quite read. You may have tried ...
Sarno Clinic Newsletter
Making sense of low back pain
Low back pain is one of the most common health problems in the world. It affects nearly everyone at ...
Sarno Clinic Newsletter
What is the psychological connection to back pain?
Back pain is one of the most common and costly health conditions worldwide. You may think of it as purely ...
Sarno Clinic Newsletter
What are the risks of back surgery
Back surgery can be life-changing, offering relief from severe pain and restoring mobility. But it also carries significant risks that ...
Sarno Clinic Newsletter
What is the emotional root cause of back pain?
Back pain is often explained in purely physical terms such as strained muscles, herniated discs, or ...
Sarno Clinic Newsletter
Myths about acute back pain
Acute back pain is one of the most common health issues you may face at some point in your life. Despite its frequency, myths and ...
Sarno Clinic Newsletter
What type of stress leads to back pain?
When you’re grappling with back pain, stress might not be the first culprit that comes to mind. But research shows that ...
Sarno Clinic Newsletter
Lower back pain red flags
Lower back pain is one of the most common reasons you might visit a doctor, physiotherapist, or ...
Health Books
“The Back Pain Cure: Mind-Body Approaches for Natural Relief” by Sarno Clinic
Are you tired of chasing relief through medications, endless physical therapy, or the looming threat of surgery - only to find ...
Sarno Clinic Newsletter
Lower back pain
Lower back pain is one of the most common health complaints globally. In the United States, nearly 25% of adults report experiencing ...
Sarno Clinic Newsletter
What emotion is connected to back pain?
If you’ve been struggling with chronic back pain, you may have tried everything from physical therapy and ...