Sarno Clinic Newsletter
Mind-body approach for lasting pain relief
If you are living with persistent pain, it is easy to assume that the solution must be purely physical. You may focus on ...
Sarno Clinic Newsletter
If you are struggling with chronic pain, the Sarno Clinic Newsletter delivers expert health information articles on Dr. John Sarno’s mind-body approach with valuable insights and guidance. Dr. Sarno’s approach emphasizes the connection between emotional and physical health, and how addressing emotional factors such as stress, anger, and anxiety can help alleviate pain. Sarno Clinic Newsletter articles help you integrate Dr. Sarno’s approach into your life for lasting relief.
Sarno Clinic Newsletter
Why treating the whole person produces better outcomes
When you seek healthcare, it is natural to focus on the specific symptom that brought you there. Whether it is pain, fatigue, or ...
Sarno Clinic Newsletter
How do you prevent back pain from returning?
If you have experienced back pain before, you will know how easily it can disrupt your daily life. What can be equally ...
Sarno Clinic Newsletter
Why chronic pain is not a life sentence
If you have been living with chronic pain, it can begin to feel permanent. Days blur into weeks, and weeks into ...
Sarno Clinic Newsletter
Increasing social connections among seniors to improve health outcomes
As you age, your social world can begin to change in subtle but significant ways. Retirement, reduced mobility, the loss of loved ones, and ...
Sarno Clinic Newsletter
Back Pain - Something real had shifted
I just wanted to share my story, hoping it gives someone else a bit of light. My lower back pain started one ...
Sarno Clinic Newsletter
What are the risks versus benefits of surgery for back pain?
If you have been living with persistent back pain, there may come a point where surgery is presented as an option. After months or ...
Sarno Clinic Newsletter
What personality traits did Dr. John Sarno think made someone more prone to Tension Myositis Syndrome (TMS)?
If you have explored mind-body explanations for chronic pain, you may have encountered the work of Dr. John Sarno. Dr. Sarno proposed that many cases of ...
Sarno Clinic Newsletter
Back Pain - My doctor frowned
It started with long hours at my desk, but soon my back pain crept into everything. I saw ...
Sarno Clinic Newsletter
What can you do to prevent back pain from coming back?
If you have experienced back pain before, you may worry about when it will return. Recurring back pain is ...
Sarno Clinic Newsletter
Can repressed emotions really create severe physical pain?
If you have lived with chronic pain, you have probably searched for a clear structural explanation. Perhaps you have had ...
Sarno Clinic Newsletter
Hip Pain - I nearly laughed out loud
I used to wake up every morning like I’d been hit by a bus. My lower back felt welded shut, my knees throbbed, and my ...