Back Pain
Three simple exercises to beat back or neck pain
Are you one of the millions who suffer from back or neck pain? According to a study published in ...
Chronic Pain
Are you struggling with chronic pain? Dr. John Sarno’s mind-body approach can be the solution you need. Sarno Clinic collection of expert health information articles and personal stories provides valuable insights into the mind-body connection and how it can be harnessed to alleviate chronic pain. From understanding the root causes of pain to practical tips for incorporating mind-body techniques into your daily routine, Sarno Clinic articles cover a wide range of topics that can help you heal.
Back Pain
Can journaling help release chronic pain?
If you’re one of the millions of people worldwide who suffer from chronic pain, you may be searching for ...
Back Pain
Surprising benefits of walking for back pain relief
Back pain is a pervasive issue affecting millions of people worldwide. If you’re one of the many individuals grappling with ...
Sarno Clinic Newsletter
Chronic Pain - I could feel myself getting better
I had pain that started in my shoulders then over three months spread throughout my ...
Sarno Clinic Newsletter
Chronic Pain - Answer to my suffering
I’d suffered from severe and crippling chronic pain for 14 years. Primarily in my ...
Sarno Clinic Newsletter
Chronic Pain - I now know how to deal with it
My history of back pain began in the 1970s. I had a very physically demanding job and ...
Sarno Clinic Newsletter
Chronic Pain - I’ve gained my life back
Many cases of muscle-skeletal pain aren’t due to structural damage but to ...
Chronic Pain
Your brain creates chronic pain
Chronic pain, a condition affecting millions worldwide, is often thought of as a purely physical ailment. However, recent ...
Chronic Pain
What is pain journaling and how can it help you?
Dealing with pain, whether physical or emotional, can be a difficult experience. Many people turn to medication or ...
Chronic Pain
Does yoga help with pain?
Yoga is an ancient practice that involves breathing techniques, physical postures, and meditation. It is known for its ...
Chronic Pain
How to reverse chronic pain
Chronic pain is a widespread condition that affects millions of people worldwide. It can have a significant impact on your ...
Chronic Pain
Dr. Howard Schubiner explains chronic pain
Dr. Howard Schubiner explains the concept of chronic pain, and its association with stress, as well as the neurological and ...