Neuroscience behind mindfulness and pain relief
The connection between mindfulness and pain relief has been a compelling area of study, blending contemplative traditions with ...
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Using cognitive behavioral therapy (CBT)
Chronic pain affects every part of your life - physically, emotionally, and socially. It can erode your motivation, limit ...
What emotion is connected to back pain?
If you’ve been struggling with chronic back pain, you may have tried everything from physical therapy and ...
Impact of social isolation on chronic pain severity
f you live with chronic pain, you already know how isolating it can feel. But what if the isolation itself is making your pain ...
Long-term pain recovery
Recovering from long-term pain is rarely a straight line. If you’re living with chronic pain, you may have already ...