Sarno Clinic - Sarno Clinic (Page 4)

Sarno Clinic Newsletter

Book - “The Back Pain Cure”

“The Back Pain Cure” is a practical guide to resolving chronic back pain by addressing the underlying mind-body processes that keep pain switched on. You will learn to ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress for chronic pain recovery.

Sarno Clinic Newsletter

Is it safe to follow Dr. John Sarno’s approach?

If you are considering Dr. John Sarno’s approach to chronic pain, a common and reasonable question is whether it is safe. When pain has been intense, persistent, or ...

Photo of clouds shows how integrating Dr. John Sarno’s mind-body approach helps manage multimorbidity in older adults.

Sarno Clinic Newsletter

Managing multiple chronic conditions after age 65

Living with one chronic condition is challenging. Living with several can feel overwhelming. After age 65, it becomes increasingly common to ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach dissipates stress and heals back pain.

Sarno Clinic Newsletter

How is back pain diagnosed?

When you develop back pain, the natural question is often, “What’s wrong with my spine?” Modern evidence shows that diagnosing back pain is ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach dissipates tension and pain across many conditions.

Sarno Clinic Newsletter

Which conditions besides back pain does Dr. John Sarno’s approach heal?

Dr. John Sarno is most widely known for his work on back pain, yet his clinical observations and theoretical framework extend far beyond the spine. Throughout his career, Dr. Sarno consistently reported ...

Photo of clouds shows how using Dr. John Sarno’s approach to emotional connection dissipates stress and pain.

Sarno Clinic Newsletter

Overcoming social isolation through meaningful bonds

Social isolation tends to emerge quietly, shaped by life transitions, health changes, and unspoken emotional patterns. Over time, reduced contact can harden into ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to heal back pain faster.

Sarno Clinic Newsletter

How long will your back pain last?

When back pain begins, one of the first questions you ask is often the most unsettling one - “How long will this last?” The uncertainty can feel almost as distressing as ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach reduces negative internal dialogue and dissipates pain.

Sarno Clinic Newsletter

How internal dialogue shapes pain experience

Pain is not produced by tissues alone. It is shaped, amplified, and sometimes sustained by how your nervous system interprets information about threat and ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach to improving wellbeing dissipates stress and pain.

Sarno Clinic Newsletter

Do you need to take magnesium supplements?

Magnesium supplements are widely recommended for muscle tension, stress, sleep problems, headaches, and chronic pain. You may have been told that ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates tension and stress to heal chronic lower back pain.

Sarno Clinic Newsletter

How to relieve severe lower back pain

Severe lower back pain can feel overwhelming. It can limit your movement, disrupt sleep, and erode confidence in your body. When pain persists or ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates TMS symptoms to relieve chronic pain.

Sarno Clinic Newsletter

Role of people-pleasing in developing Tension Myositis (TMS) symptoms

Tension Myositis Syndrome (TMS), first described by Dr. John Sarno, is a mind-body condition in which emotional stress and ...

Photo of clouds shows how using Dr. John Sarno’s approach to creative expression dissipates chronic stress and pain.

Sarno Clinic Newsletter

Healing potential of creative expression

Chronic pain can feel isolating, relentless, and difficult to articulate. While conventional treatments often focus on the physical body, there is ...