Arthritis Pain
Foods arthritis sufferers should avoid
If you have arthritis, you may have heard that certain foods can worsen your symptoms. While there is no definitive list of ...
Sarno Clinic
Tension Myositis Syndrome (TMS)
Tension Myositis Syndrome (TMS) personality traits
Tension Myositis Syndrome (TMS) is a condition that has been the subject of much debate and discussion in the ...
Dr. John Sarno
Dr. John Sarno and healing arthritis pain
If you suffer from arthritis pain, you may have heard of Dr. John Sarno. Dr. Sarno was a physician who dedicated his career to ...
Dr. John Sarno
Seven key lessons from “Healing Back Pain” by Dr. John Sarno
“Healing Back Pain: The Mind-Body Connection” is a book written by Dr. John Sarno that presents an innovative approach to ...
Sarno Clinic Newsletter
Can stress make you ill?
Stress is a common experience for everyone, and it can be both beneficial and detrimental to your health. According to ...
Chronic Pain
Determining the cause of chronic pain
Chronic pain can be a frustrating and debilitating condition, affecting every aspect of your life. Whether it’s ...
Chronic Pain
What is predictive coding?
Are you someone who suffers from chronic pain? Pain management can be a challenging journey, but advances in ...
Sarno Clinic Newsletter
Enhancing your sleep
You may have tried various sleep tricks to achieve a good night’s sleep, from breathwork and CBD to gadgets and ...
Dr. John Sarno
Guide to the Dr. Sarno method
The Dr. Sarno method is an alternative approach to managing chronic pain that emphasizes the role of emotional and ...
Chronic Pain
Understanding how your brain creates pain
Pain is a complex experience that has been the subject of scientific inquiry for many years. While we used to ...
Sarno Clinic Newsletter
What foods calm your nervous system?
As you navigate through the stresses of daily life, you may feel like you’re constantly on edge. The good news is ...
Dr. John Sarno
What does Dr. John Sarno say about back pain?
If you are one of the millions of people who suffer from chronic back pain, you may have tried countless treatments without ...