Foods arthritis sufferers should avoid
If you have arthritis, you may have heard that certain foods can worsen your symptoms. While there is no definitive list of ...
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Why mind-body medicine is evidence-based
Mind-body medicine was once dismissed by many clinicians as vague, unscientific, or overly alternative. Today, that perception is ...
Is there scientific evidence for Dr. Sarno’s theories?
Few physicians have generated as much debate in the chronic pain world as Dr. John Sarno. Best known for his theory of ...
What research now tells us about healing back pain
Back pain remains one of the leading causes of disability worldwide. Yet despite decades of medical advances, many ...
Preview - Science behind mind-body healing for back pain
You’re living with more than pain. You’re carrying the exhaustion, the uncertainty, and the frustration that come when ...