Sarno Clinic - Sarno Clinic (Page 13)

Photo of clouds shows how using Dr. John Sarno’s clinical mind-body approach dissipates chronic lower back pain.

Sarno Clinic Newsletter

Lower back pain red flags

Lower back pain is one of the most common reasons you might visit a doctor, physiotherapist, or ...

Health Books

“The Back Pain Cure: Mind-Body Approaches for Natural Relief” by Sarno Clinic

Are you tired of chasing relief through medications, endless physical therapy, or the looming threat of surgery - only to find ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to reduce inflammation.

Sarno Clinic Newsletter

How childhood trauma manifests as adult chronic pain

If you struggle with chronic pain and traditional medical treatments haven’t provided lasting relief, the root of your symptoms may lie deeper than ...

Photo of clouds shows how using Dr. John Sarno’s approach to Tension Myositis Syndrome (TMS) dissipates chronic pain.

Sarno Clinic Newsletter

What is the theory behind Tension Myositis Syndrome (TMS)?

If you suffer from persistent back, neck, or shoulder pain despite no clear physical injury, you might be experiencing something deeper than muscle strain or ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates the stress and pain of using modern technology.

Sarno Clinic Newsletter

How modern technology contributes to chronic pain

Modern technology has transformed your life in extraordinary ways. Smartphones, laptops, and constant internet access have made work, socialising, and ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates pain without resorting to ineffective pain medications.

Sarno Clinic Newsletter

When pain medications stop working

If you’re living with chronic pain, chances are you’ve tried or are currently relying on medication to manage your symptoms. Pain relievers, whether ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach promotes physical movement to dissipate chronic pain.

Sarno Clinic Newsletter

Health benefits of bodyweight exercises

Bodyweight exercises are among the most accessible and effective ways to improve your physical health. Whether you’re training at ...

Sarno Clinic Newsletter

Lower back pain

Lower back pain is one of the most common health complaints globally. In the United States, nearly 25% of adults report experiencing ...

Photo of clouds illustrates how applying Dr. John Sarno’s mind-body methods can dissipate back pain.

Sarno Clinic Newsletter

Back Pain - No longer living in fear

I had suffered from headaches a lot previously, but the back pain that ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates pain by releasing anger and negative emotions.

Sarno Clinic Newsletter

Why pain recovery isn’t linear

Recovering from chronic pain is rarely a straightforward process. While it’s natural to hope for steady, linear progress, the reality for most people is ...

Photo of clouds shows how using Dr. John Sarno’s approach to journaling dissipates chronic pain.

Sarno Clinic Newsletter

Does journaling help with pain?

If you live with chronic pain, you may have tried countless treatments. You’ve likely explored many treatments in search of relief such as ...

Sarno Clinic Newsletter

Neuropathic pain

If you’ve ever experienced burning, shooting, or electric-shock-like pain that seems out of proportion to any ...