Why pain feels worse at night

If you’ve ever found yourself wincing more intensely as night falls, you’re not alone. Pain often feels worse at ...

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Photo of clouds shows how using Dr. John Sarno’s approach to reducing stress dissipates nighttime pain.

If you’ve ever found yourself wincing more intensely as night falls, you’re not alone.

Pain often feels worse at night, interfering with sleep and quality of life. But this isn’t just your imagination.

Recent research shows that your body’s internal clock, disrupted sleep, psychological stress, and even your job schedule may all influence how pain is perceived in the evening.