Sarno Clinic Newsletter
Review - Take back your body
Chronic pain doesn’t have to define you. Learn the proven mind-body approach from Dr. Sarno to reduce ...
Sarno Clinic Newsletter
If you are struggling with chronic pain, the Sarno Clinic Newsletter delivers expert health information articles on Dr. John Sarno’s mind-body approach with valuable insights and guidance. Dr. Sarno’s approach emphasizes the connection between emotional and physical health, and how addressing emotional factors such as stress, anger, and anxiety can help alleviate pain. Sarno Clinic Newsletter articles help you integrate Dr. Sarno’s approach into your life for lasting relief.
Sarno Clinic Newsletter
A new way to understand your chronic pain
Why can experiences from the past still feel present in your nervous system? How can pain be entirely real, even when ...
Sarno Clinic Newsletter
How journaling can help resolve chronic pain
Chronic pain can gradually occupy a large part of a person’s mental life. Patients may spend considerable time monitoring symptoms, anticipating ...
Sarno Clinic Newsletter
Grounding techniques for anxiety and emotional regulation
Anxiety can change the way you experience your surroundings. Your heart may beat faster. Your breathing can ...
Sarno Clinic Newsletter
Why your back is stronger than you think
If you live with back pain, everyday movements can start to feel strangely dangerous. Bending to ...
Sarno Clinic Newsletter
What is Dr. John Sarno’s legacy in pain medicine?
Dr. John Sarno’s legacy in pain medicine rests on a proposition that challenged conventional approaches to chronic ...
Sarno Clinic Newsletter
Understanding sensorimotor psychotherapy and its applications
When you experience trauma, your body may continue responding to danger long after the original event has ...
Sarno Clinic Newsletter
Is Dr. John Sarno's approach still relevant in modern pain science?
If you live with persistent back pain, you may have undergone scans, tried physical therapy, taken medication or ...
Sarno Clinic Newsletter
Review - Your pain-free life awaits
Each issue of the Sarno Clinic Newsletter gives you clear, actionable strategies to break free from ...
Sarno Clinic Newsletter
Why scans and X-rays can mislead back pain diagnosis
Back pain is one of the most common reasons patients seek medical care, and imaging has become deeply embedded in ...
Sarno Clinic Newsletter
Body awareness practices for balance and stability
Balance can feel automatic until something interferes with it. A crowded footpath, an uneven surface, or a sudden ...
Sarno Clinic Newsletter
New Book - “The Body Keeps the Score - Clinical Review”
What if two of medicine’s most revolutionary thinkers were describing the same illness from opposite ends of ...