Sarno Clinic Newsletter
Emotional safety as a foundation for physical healing
When you experience illness or injury, you might naturally focus on physical treatments like medication, surgery, and ...
Sarno Clinic Newsletter
If you are struggling with chronic pain, the Sarno Clinic Newsletter delivers expert health information articles on Dr. John Sarno’s mind-body approach with valuable insights and guidance. Dr. Sarno’s approach emphasizes the connection between emotional and physical health, and how addressing emotional factors such as stress, anger, and anxiety can help alleviate pain. Sarno Clinic Newsletter articles help you integrate Dr. Sarno’s approach into your life for lasting relief.
Sarno Clinic Newsletter
Why avoiding movement can make pain worse
If you’re instinctively guarding yourself against pain by avoiding movement, you may actually be creating a cycle that ...
Sarno Clinic Newsletter
What type of stress leads to back pain?
When you’re grappling with back pain, stress might not be the first culprit that comes to mind. But research shows that ...
Sarno Clinic Newsletter
Why perfectionism fuels chronic pain conditions?
If you live with chronic pain, you may already know that it’s not always caused by a clear injury or ongoing physical damage. What you might not realise is how your ...
Sarno Clinic Newsletter
Creatine as a mind-body health supplement
When you hear the word creatine, you probably think of bodybuilders and gym-goers trying to bulk up. But there’s far more to creatine than ...
Sarno Clinic Newsletter
Why pain persists?
Chronic pain affects millions of people worldwide, often continuing long after an injury has healed. If you live with ...
Sarno Clinic Newsletter
How guilt manifests as physical discomfort
Guilt is often framed as a purely emotional experience, a moral compass gone awry. But what if your guilt isn’t just ...
Sarno Clinic Newsletter
Why workplace stress can create lasting physical symptoms
You’ve probably felt the tension in your shoulders during a tight deadline, the headache that won’t go away after ...
Sarno Clinic Newsletter
Lower back pain red flags
Lower back pain is one of the most common reasons you might visit a doctor, physiotherapist, or ...
Sarno Clinic Newsletter
How childhood trauma manifests as adult chronic pain
If you struggle with chronic pain and traditional medical treatments haven’t provided lasting relief, the root of your symptoms may lie deeper than ...
Sarno Clinic Newsletter
What is the theory behind Tension Myositis Syndrome (TMS)?
If you suffer from persistent back, neck, or shoulder pain despite no clear physical injury, you might be experiencing something deeper than muscle strain or ...
Sarno Clinic Newsletter
How modern technology contributes to chronic pain
Modern technology has transformed your life in extraordinary ways. Smartphones, laptops, and constant internet access have made work, socialising, and ...