Sarno Clinic Newsletter
Healing potential of creative expression
Chronic pain can feel isolating, relentless, and difficult to articulate. While conventional treatments often focus on the physical body, there is ...
Dr. John Sarno
Dr. John Sarno was a Professor of Rehabilitation Medicine, New York University School of Medicine, and attending physician at the Institute of Rehabilitation Medicine, New York University Medical Center. Frustrated by inconsistent results of mainstream pain therapy, Dr. Sarno developed new ways to successfully treat chronic pain. Sarno Clinic advances the Dr. John Sarno method for healing chronic pain.
Sarno Clinic Newsletter
Building a support network for mind-body healing
Mind-body healing is often described as an individual journey. You learn to regulate your nervous system, process ...
Sarno Clinic Newsletter
How to age well
Healthy aging is about adding life to your years. When you age well, you maintain physical strength, emotional ...
Sarno Clinic Newsletter
What do you write in a pain journal?
If you live with chronic pain, you know that your pain doesn’t just affect your body. It shapes your mood, energy, decisions, sleep, and ...
Sarno Clinic Newsletter
How to be more positive
Positivity isn’t about pretending everything is fine or ignoring the challenges in front of you. It’s about learning how to ...
Sarno Clinic Newsletter
Can you reverse osteoporosis?
If you’ve been diagnosed with osteoporosis, you may wonder whether it’s possible to reverse the condition or if ...
Sarno Clinic Newsletter
What are the most beneficial vegetables for healthy aging?
As you grow older, maintaining health, energy, and mental clarity becomes one of the most important goals in ...
Sarno Clinic Newsletter
What is Dr. John Sarno’s pain theory?
Chronic pain affects millions of people worldwide, and if you live with it, you know how overwhelming and frustrating it can be. You may have tried ...
Sarno Clinic Newsletter
How to recognize emotional patterns in recurring flare-up
Living with a condition that produces recurring flare-ups can feel unpredictable and exhausting. Whether you experience chronic back pain, migraines, or ...
Sarno Clinic Newsletter
Emotional safety as a foundation for physical healing
When you experience illness or injury, you might naturally focus on physical treatments like medication, surgery, and ...
Sarno Clinic Newsletter
Creatine as a mind-body health supplement
When you hear the word creatine, you probably think of bodybuilders and gym-goers trying to bulk up. But there’s far more to creatine than ...
Sarno Clinic Newsletter
How to eliminate decision fatigue
Every day, you make thousands of decisions - what to wear, when to check your phone, how to respond to emails, what to eat, when to speak, and ...