Can being optimistic make you live longer?

Your mindset may be more powerful than you think - especially when it comes to your health and longevity.

Optimism, the tendency to expect positive outcomes even in the face of adversity, isn’t just a feel-good personality trait. Emerging research shows that optimistic people often experience better physical health, stronger immune function, and - most compellingly - longer lives.

But how exactly can being optimistic add years to your life? Discover what peer-reviewed research has uncovered about optimism and longevity and how your outlook on life could shape your health and future.