Sarno Clinic Newsletter
Science of emotional repression and chronic fatigue
Chronic fatigue is one of the most debilitating conditions you can experience. It does not simply mean being ...
Chronic Pain
Are you struggling with chronic pain? Dr. John Sarno’s mind-body approach can be the solution you need. Sarno Clinic collection of expert health information articles and personal stories provides valuable insights into the mind-body connection and how it can be harnessed to alleviate chronic pain. From understanding the root causes of pain to practical tips for incorporating mind-body techniques into your daily routine, Sarno Clinic articles cover a wide range of topics that can help you heal.
Sarno Clinic Newsletter
Role of nutrition in pain management
Chronic pain is one of the most widespread and costly health challenges in the world. You may think of pain management in terms of ...
Sarno Clinic Newsletter
How repressed grief appears as physical pain
Grief is often seen as an emotional experience, but the body feels it too. When you repress grief rather than ...
Sarno Clinic Newsletter
Communicating pain to healthcare providers
Pain is one of the most common reasons you seek medical care, and talking about it can be surprisingly ...
Sarno Clinic Newsletter
Can psychological trauma cause chronic pain?
Although chronic pain affects millions of people worldwide, its causes are often more complex than ...
Sarno Clinic Newsletter
Why avoiding movement can make pain worse
If you’re instinctively guarding yourself against pain by avoiding movement, you may actually be creating a cycle that ...
Sarno Clinic Newsletter
Why perfectionism fuels chronic pain conditions?
If you live with chronic pain, you may already know that it’s not always caused by a clear injury or ongoing physical damage. What you might not realise is how your ...
Sarno Clinic Newsletter
Why pain persists?
Chronic pain affects millions of people worldwide, often continuing long after an injury has healed. If you live with ...
Sarno Clinic Newsletter
How guilt manifests as physical discomfort
Guilt is often framed as a purely emotional experience, a moral compass gone awry. But what if your guilt isn’t just ...
Sarno Clinic Newsletter
Why workplace stress can create lasting physical symptoms
You’ve probably felt the tension in your shoulders during a tight deadline, the headache that won’t go away after ...
Sarno Clinic Newsletter
How childhood trauma manifests as adult chronic pain
If you struggle with chronic pain and traditional medical treatments haven’t provided lasting relief, the root of your symptoms may lie deeper than ...
Sarno Clinic Newsletter
How modern technology contributes to chronic pain
Modern technology has transformed your life in extraordinary ways. Smartphones, laptops, and constant internet access have made work, socialising, and ...