Sarno Clinic Newsletter
Growing research on mind-body pain treatment
If you have lived with chronic pain, you may have been told to look for a damaged structure, identify the ...
Chronic Pain
Are you struggling with chronic pain? Dr. John Sarno’s mind-body approach can be the solution you need. Sarno Clinic collection of expert health information articles and personal stories provides valuable insights into the mind-body connection and how it can be harnessed to alleviate chronic pain. From understanding the root causes of pain to practical tips for incorporating mind-body techniques into your daily routine, Sarno Clinic articles cover a wide range of topics that can help you heal.
Sarno Clinic Newsletter
Why treating the whole person produces better outcomes
Medicine has long organized itself around individual body systems, diseases, and specialists. This approach has ...
Sarno Clinic Newsletter
How mind-body medicine is reshaping chronic pain treatment
If you’ve lived with chronic pain for months or years, you’ve probably discovered that there is rarely a single treatment that ...
Sarno Clinic Newsletter
What’s the role of the nervous system in chronic pain?
Chronic pain is rarely explained by tissue damage alone. Clinicians increasingly recognize that ...
Sarno Clinic Newsletter
How emotional repression drives physical symptoms
Physical symptoms are typically viewed through a biomedical lens. When pain, fatigue, muscle tension, or ...
Sarno Clinic Newsletter
Link between emotional stress and physical pain
You may have been told that chronic pain is simply the result of worn joints, damaged discs, tight muscles, or aging ...
Sarno Clinic Newsletter
Mind-body medicine versus traditional pain management
Chronic pain remains one of the greatest challenges in modern healthcare. Despite remarkable advances in ...
Sarno Clinic Newsletter
What are the most effective treatments for chronic back pain?
Chronic back pain is one of the most common health problems in the world, yet it remains one of the most ...
Sarno Clinic Newsletter
Difference between pain and tissue damage
One of the most important discoveries in modern pain science is that pain and tissue damage aren’t the same thing. Most people grow up believing ...
Sarno Clinic Newsletter
Why your diagnosis may not tell the whole story
Receiving a diagnosis can feel like a turning point. After weeks, months, or even years of searching for answers, finally ...
Sarno Clinic Newsletter
What is central sensitization and how does it affect pain?
For many people, the phrase “central sensitization” sounds technical and confusing. Yet understanding central sensitization may be one of the most important ...
Sarno Clinic Newsletter
How to break the chronic pain cycle for good
Chronic pain can feel like an endless loop. One day blends into the next as pain influences how you move, what you think about, how you ...