Sarno Clinic Newsletter
Overcome self-limiting beliefs
In your pursuit of personal and professional growth, you can sometimes encounter invisible barriers that hinder your ...
Back Pain
If you are seeking a non-invasive and holistic approach to managing your back pain, Dr. John Sarno’s mind-body approach may be worth exploring. Sarno Clinic expert health information articles and personal stories delve into this unique approach with insights into how it can help alleviate back pain. Dr. Sarno’s approach emphasizes the connection between the mind and the body. By addressing and releasing emotional stress, Dr. Sarno’s approach aims to naturally reduce tension and pain in the back.
Back Pain
Three simple exercises to beat back or neck pain
Are you one of the millions who suffer from back or neck pain? According to a study published in ...
Back Pain
Can journaling help release chronic pain?
If you’re one of the millions of people worldwide who suffer from chronic pain, you may be searching for ...
Back Pain
Surprising benefits of walking for back pain relief
Back pain is a pervasive issue affecting millions of people worldwide. If you’re one of the many individuals grappling with ...
Personal Stories
Back Pain - Totally pain-free
‘Changed my life and put an end to two years of extremely severe ...
Personal Stories
Back Pain - No longer living in fear
‘I had suffered from headaches a lot previously, but the back pain that ...
Back Pain
Does journaling work to heal back pain
Back pain is a common problem that affects millions of people worldwide. It can be caused by a variety of factors, including ...
Personal Stories
Back Pain - Free of back pain
‘I rock climb, mountain bike, and ski. I do all of these aggressively for a 45-year-old, and I ...
Personal Stories
Back Pain - Saved me from a lifetime of pain
‘I healed my back pain by working with Dr. John Sarno’s books. This was after two ...
Personal Stories
Back Pain - Life transforming
‘The fear of a sudden attack of back pain, more than the pain itself, severely limited my ...
Personal Stories
Back Pain - Flare-ups quickly resolved
‘I’ve been having back pain for years. I’ve paid my chiropractor way more money than I ...
Dr. John Sarno
Seven key lessons from “Healing Back Pain” by Dr. John Sarno
“Healing Back Pain: The Mind-Body Connection” is a book written by Dr. John Sarno that presents an innovative approach to ...