How to heal yourself from chronic pain

Chronic pain, particularly back pain, has become an epidemic in modern society.

You may have tried various treatments, from medication to physical therapy, with little to no significant relief.

Dr. John Sarno, a pioneering physician in the field of mind-body medicine, proposed a revolutionary approach to understanding and treating chronic pain.

His theory suggests that many cases of persistent pain are not caused by structural abnormalities but by psychological factors, primarily repressed emotions and stress.