How to heal yourself from chronic pain
Chronic pain, particularly back pain, has become an epidemic in modern society. You may have tried various ...
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How skipping breakfast can sabotage your health
Skipping breakfast might seem like an easy way to save time or cut calories, but it can significantly harm your ...
Major misconceptions about chronic back pain
Understanding chronic back pain remains one of medicine’s greatest challenges. Groundbreaking work by Dr. John Sarno and ...
Dr. Sarno 12 Daily Reminders PDF
Dr. John Sarno’s 12 Daily Reminders represent a groundbreaking approach to understanding and treating chronic pain through the ...
How stress affects your health
Understanding the profound impact of stress on your physical and mental wellbeing can transform your approach to ...