Four core exercises that will help you stay strong as you age
As you journey through life, maintaining your strength becomes increasingly important. A robust core is essential for overall ...
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How to be more positive
Positivity isn’t about pretending everything is fine or ignoring the challenges in front of you. It’s about learning how to ...
Making sense of low back pain
Low back pain is one of the most common health problems in the world. It affects nearly everyone at ...
Preview - 3 new insights for a pain-free life
Discover practical, drug-free solutions for lasting relief. The Sarno Clinic Newsletter delivers expert guidance every ...
Find your way back to a pain-free life - Review
If chronic pain has taken over, know that healing is possible - and you’re not alone. The Sarno Clinic Newsletter delivers ...