Back Pain

Three simple exercises to beat back or neck pain

Are you one of the millions who suffer from back or neck pain? According to a study published in ...

Sarno Clinic

30 Jul 2024 — 4 min read

Read more

Photo of clouds shows how using Dr. John Sarno’s approach to a healthy diet can dissolve chronic pain.

How skipping breakfast can sabotage your health

Skipping breakfast might seem like an easy way to save time or cut calories, but it can significantly harm your ...

Photo of clouds shows how using Dr. John Sarno’s unique approach can overcome back pain myths and dissipate back pain.

Major misconceptions about chronic back pain

Understanding chronic back pain remains one of medicine’s greatest challenges. Groundbreaking work by Dr. John Sarno and ...

Photograph of clouds illustrating how using Dr. Sarno 12 daily reminders PDF dissipates and eases chronic pain.

Dr. Sarno 12 Daily Reminders PDF

Dr. John Sarno’s 12 Daily Reminders represent a groundbreaking approach to understanding and treating chronic pain through the ...

Photo of clouds shows how using Dr. John Sarno’s approach and physiological coherence can dissipate stress and chronic pain.

How stress affects your health

Understanding the profound impact of stress on your physical and mental wellbeing can transform your approach to ...