Sarno Clinic Newsletter
Post-surgical pain
Surgery is often necessary to restore health or improve quality of life, but the recovery process can be overshadowed by ...
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Sarno Clinic Newsletter
How insomnia is linked to unresolved emotional conflict
If you have ever spent long nights lying awake, you know that insomnia is more than just difficulty falling asleep. It can feel like a restless cycle of thoughts, emotions, and ...
Sarno Clinic Newsletter
Somatic experiencing therapy for chronic pain relief
If you live with chronic pain, you know that it affects your body, your emotions, your thoughts, and your daily life. For many people, pain ...
Sarno Clinic Newsletter
Migraine triggers
Migraines are one of the most complex and disabling neurological conditions. If you live with them, you know they are far more than ...
Sarno Clinic Newsletter
Science of emotional repression and chronic fatigue
Chronic fatigue is one of the most debilitating conditions you can experience. It does not simply mean being ...
Sarno Clinic Newsletter
What is Dr. John Sarno’s pain theory?
Chronic pain affects millions of people worldwide, and if you live with it, you know how overwhelming and frustrating it can be. You may have tried ...
Sarno Clinic Newsletter
Myths about acute back pain
Acute back pain is one of the most common health issues you may face at some point in your life. Despite its frequency, myths and ...
Sarno Clinic Newsletter
Why healing often accelerates after facing suppressed anger
Anger is one of the most powerful emotions you can experience. Many people push it down or avoid it altogether. Although suppressing anger may ...
Sarno Clinic Newsletter
Role of nutrition in pain management
Chronic pain is one of the most widespread and costly health challenges in the world. You may think of pain management in terms of ...
Sarno Clinic Newsletter
How repressed grief appears as physical pain
Grief is often seen as an emotional experience, but the body feels it too. When you repress grief rather than ...
Sarno Clinic Newsletter
How to recognize emotional patterns in recurring flare-up
Living with a condition that produces recurring flare-ups can feel unpredictable and exhausting. Whether you experience chronic back pain, migraines, or ...
Sarno Clinic Newsletter
Communicating pain to healthcare providers
Pain is one of the most common reasons you seek medical care, and talking about it can be surprisingly ...