How your nervous system learns pain
Pain is designed to protect you. It alerts you to injury, encourages rest, and supports healing. But when pain persists long after tissues have recovered, something ...
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Why did Dr. John Sarno's ideas challenge mainstream medicine?
For decades, chronic back pain was viewed primarily through a structural and biomechanical lens. If you experienced persistent pain, the assumption was ...
What did Dr. John Sarno believe caused chronic back pain?
Chronic back pain is often explained as a structural problem. You may be told that your pain is caused by disc degeneration, spinal arthritis, poor posture, muscle imbalance, or ...
Dr. John Sarno explained
For millions of people living with chronic pain, the search for answers can become exhausting. You may spend years moving from doctor to doctor, trying ...
Has Tension Myositis Syndrome (TMS) treatment been validated by research?
For decades, the work of Dr. John Sarno has generated both passionate support and significant skepticism. Many chronic pain sufferers describe life-changing ...