Sarno Clinic - Sarno Clinic (Page 6)

Photo of clouds shows science behind using Dr. John Sarno’s mind-body approach to dissipate chronic pain.

Sarno Clinic Newsletter

Is there scientific evidence for Dr. Sarno’s theories?

Few physicians have generated as much debate in the chronic pain world as Dr. John Sarno. Best known for his theory of ...

Photo of clouds shows how research supports using Dr. John Sarno’s mind-body approach to dissipate stress and back pain.

Sarno Clinic Newsletter

What research now tells us about healing back pain

Back pain remains one of the leading causes of disability worldwide. Yet despite decades of medical advances, many ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach explores emotions to dissipate chronic pain.

Sarno Clinic Newsletter

How the nervous system links emotion to physical sensation

Have you ever felt your heart race before an important meeting, noticed a knot in your stomach during an argument, or ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach eases anxiety and dissipates pain to improve recovery.

Sarno Clinic Newsletter

Can anxiety make back pain worse?

If you live with back pain, you may have noticed your symptoms often worsen during stressful periods. A difficult week at work, family ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach changes the brain to dissipate chronic pain.

Sarno Clinic Newsletter

How chronic pain changes the brain

If you’ve been living with chronic pain, you may have noticed that its effects extend far beyond the original area of ...

Photo of clouds shows how using Dr. John Sarno’s approach improves sleep quality and dissipates chronic pain.

Sarno Clinic Newsletter

How sleep deprivation makes chronic pain worse

If you’re living with chronic pain, you may already suspect that poor sleep makes your symptoms harder to manage. What’s less widely understood is ...

Photo of clouds shows how using Dr. John Sarno’s holistic approach improve ssleep and sleep quality dissipates back pain.

Sarno Clinic Newsletter

How does sleep affect back pain?

If you’re living with back pain, your attention may naturally focus on physical factors such as posture, movement, or ...

Photo of clouds shows how using Dr. John Sarno’s approach and making lifestyle changes can dissipate chronic back pain.

Sarno Clinic Newsletter

How lifestyle changes can transform chronic back pain outcomes

Chronic back pain is often approached as a structural problem requiring targeted medical treatment. You may have ...

Sarno Clinic Newsletter

“The Back Pain Cure Workbook”

Struggling with chronic back pain that won’t go away - no matter what you try? Do scans show little damage but ...

Photo of clouds shows how using Dr. John Sarno’s approach avoids over-medicalizing back pain to overcome chronic pain.

Sarno Clinic Newsletter

Case against over-medicalizing back pain

Lower back pain is one of the most common health conditions you may experience during your lifetime. It’s a leading cause of ...

Photo of clouds shows how using Dr. John Sarno’s approach reveals and dissipates chronic lower back pain.

Sarno Clinic Newsletter

What conditions are commonly mistaken for lower back pain?

Lower back pain is one of the most common reasons you may seek medical care. It affects people of all ages and is a leading cause of ...

Photo of clouds shows how Dr. John Sarno’s approach avoids unnecessary imaging and overdiagnosis in healing back pain.

Sarno Clinic Newsletter

Why scans and X-rays can mislead back pain diagnosis

If you’re experiencing back pain, it’s natural to seek clear answers. Modern medical imaging, including X-rays, CT scans, and ...