How the nervous system links emotion to physical sensation
Have you ever felt your heart race before an important meeting, noticed a knot in your stomach during an argument, or ...
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Can anxiety make back pain worse?
If you live with back pain, you may have noticed your symptoms often worsen during stressful periods. A difficult week at work, family ...
How chronic pain changes the brain
If you’ve been living with chronic pain, you may have noticed that its effects extend far beyond the original area of ...
Preview - Stuck in pain? Look beneath the surface
Chronic pain is more than something that lingers. It can feel unresolved, confusing, and deeply ...
New Book - “The Back Pain Cure Workbook”
Designed around Dr. John Sarno’s natural mind-body approach, this practical guide helps you overcome chronic back pain with a ...