Sarno Clinic Newsletter
Why did mainstream medicine largely reject Dr. John Sarno’s theories despite many patient success stories?
If you have lived with chronic back pain, you may already know the name Dr. John Sarno. Perhaps you have ...
Dr. John Sarno
Dr. John Sarno was a Professor of Rehabilitation Medicine, New York University School of Medicine, and attending physician at the Institute of Rehabilitation Medicine, New York University Medical Center. Frustrated by inconsistent results of mainstream pain therapy, Dr. Sarno developed new ways to successfully treat chronic pain. Sarno Clinic advances the Dr. John Sarno method for healing chronic pain.
Sarno Clinic Newsletter
Easy workout to improve mobility
Mobility is not about forcing your body into extreme ranges or chasing athletic feats. It is about moving with ease, confidence, and comfort in everyday life. Whether you ...
Sarno Clinic Newsletter
Is it safe to follow Dr. John Sarno’s approach?
If you are considering Dr. John Sarno’s approach to chronic pain, a common and reasonable question is whether it is safe. When pain has been intense, persistent, or ...
Sarno Clinic Newsletter
Managing multiple chronic conditions after age 65
Living with one chronic condition is challenging. Living with several can feel overwhelming. After age 65, it becomes increasingly common to ...
Sarno Clinic Newsletter
Which conditions besides back pain does Dr. John Sarno’s approach heal?
Dr. John Sarno is most widely known for his work on back pain, yet his clinical observations and theoretical framework extend far beyond the spine. Throughout his career, Dr. Sarno consistently reported ...
Sarno Clinic Newsletter
Overcoming social isolation through meaningful bonds
Social isolation tends to emerge quietly, shaped by life transitions, health changes, and unspoken emotional patterns. Over time, reduced contact can harden into ...
Sarno Clinic Newsletter
Healing potential of creative expression
Chronic pain can feel isolating, relentless, and difficult to articulate. While conventional treatments often focus on the physical body, there is ...
Sarno Clinic Newsletter
Building a support network for mind-body healing
Mind-body healing is often described as an individual journey. You learn to regulate your nervous system, process ...
Sarno Clinic Newsletter
How to age well
Healthy aging is about adding life to your years. When you age well, you maintain physical strength, emotional ...
Sarno Clinic Newsletter
What do you write in a pain journal?
If you live with chronic pain, you know that your pain doesn’t just affect your body. It shapes your mood, energy, decisions, sleep, and ...
Sarno Clinic Newsletter
How to be more positive
Positivity isn’t about pretending everything is fine or ignoring the challenges in front of you. It’s about learning how to ...
Sarno Clinic Newsletter
Can you reverse osteoporosis?
If you’ve been diagnosed with osteoporosis, you may wonder whether it’s possible to reverse the condition or if ...