Sarno Clinic Newsletter
Easy ways to boost your daily fiber consumption
You’ve probably heard that fiber is essential for good health, but you might not realize just how powerful it is. From reducing inflammation to ...
Dr. John Sarno
Dr. John Sarno was a Professor of Rehabilitation Medicine, New York University School of Medicine, and attending physician at the Institute of Rehabilitation Medicine, New York University Medical Center. Frustrated by inconsistent results of mainstream pain therapy, Dr. Sarno developed new ways to successfully treat chronic pain. Sarno Clinic advances the Dr. John Sarno method for healing chronic pain.
Sarno Clinic Newsletter
Simple diet to lower blood pressure
High blood pressure is one of the leading risk factors for heart disease, stroke, and ...
Sarno Clinic Newsletter
Better at-home screening for prostate cancer
Prostate cancer remains one of the most commonly diagnosed cancers among men, with over 1.4 million new ...
Sarno Clinic Newsletter
Reducing high blood pressure lowers dementia risk
When it comes to brain health, one of the most impactful yet overlooked factors is your blood pressure. High blood pressure - also known as ...
Sarno Clinic Newsletter
Can being optimistic make you live longer?
Your mindset may be more powerful than you think - especially when it comes to your health and ...
Sarno Clinic Newsletter
How journaling helps relieve chronic pain
Chronic pain can be a persistent and overwhelming presence in your life. But what if the key to relief wasn’t just in ...
Sarno Clinic Newsletter
How to prevent burnout at work
In today’s fast-paced work environment, burnout has become increasingly common. According to a recent poll of ...
Sarno Clinic Newsletter
Nature as medicine
Engaging with nature has long been recognized for its restorative effects on the human body and ...
Sarno Clinic Newsletter
How to strengthen aging bones
As you age, maintaining bone health becomes increasingly important. Weak bones can lead to fractures, reduced mobility, and ...
Sarno Clinic Newsletter
Why glutathione is essential for detoxification and immune health
Glutathione is a crucial antioxidant that plays a central role in detoxification and immune health. As a naturally occurring compound in ...
Sarno Clinic Newsletter
Are frozen blueberries healthier than fresh blueberries?
Frozen blueberries are a convenient and nutritious addition to your diet, especially when fresh options are out of season or ...
Sarno Clinic Newsletter
New science of sleep
In recent years, scientific discoveries have transformed our understanding of sleep. Far from being a passive state of ...