Sarno Clinic Newsletter
Why pain feels worse at night
If you’ve ever found yourself wincing more intensely as night falls, you’re not alone. Pain often feels worse at ...
Chronic Pain
Are you struggling with chronic pain? Dr. John Sarno’s mind-body approach can be the solution you need. Sarno Clinic collection of expert health information articles and personal stories provides valuable insights into the mind-body connection and how it can be harnessed to alleviate chronic pain. From understanding the root causes of pain to practical tips for incorporating mind-body techniques into your daily routine, Sarno Clinic articles cover a wide range of topics that can help you heal.
Sarno Clinic Newsletter
Simple workouts to improve mobility
Mobility is essential for living a healthy, active, and independent life. Whether you’re managing chronic discomfort or ...
Sarno Clinic Newsletter
Regulating anxiety to reduce chronic pain
Chronic pain is rarely just a physical problem. If you’re one of the millions dealing with persistent back, neck, joint, or ...
Sarno Clinic Newsletter
Hidden epidemic of chronic pain
You might not see it, but chronic pain is everywhere. It’s the aching back that never fully heals, the persistent ...
Sarno Clinic Newsletter
Breaking free from psychiatric medications
For many people, psychiatric medications have offered crucial relief during a mental health ...
Sarno Clinic Newsletter
What are the risks of using pain medication?
Pain medication plays a crucial role in managing discomfort, improving quality of life, and ...
Sarno Clinic Newsletter
Managing chronic illness at work
Living with a chronic illness while maintaining a professional career presents unique challenges. From managing energy levels to ...
Sarno Clinic Newsletter
Medical cannabis as a treatment option for senior health
In recent years, a significant demographic shift has emerged in cannabis usage. In the United States, adults aged 65 and ...
Sarno Clinic Newsletter
Chronic Pain - Think outside of the box
I have had chronic pain for 18 years. I have seen so many surgeons, rheumatologists, and ...
Sarno Clinic Newsletter
Anger and autoimmune disease among women
In recent years, researchers have begun exploring a compelling connection between emotional expression - particularly anger - and ...
Sarno Clinic Newsletter
Impact of pain on creativity
Pain, whether physical or psychological, is an intrinsic part of the human experience. Its influence extends beyond ...
Sarno Clinic Newsletter
Expressive writing for lasting pain relief
Chronic pain affects millions worldwide, often leading to significant physical and emotional distress. Traditional treatments like ...