Sarno Clinic Newsletter - Preview

Sarno Clinic

18 Aug 2025

Subscribers seeking a pain-free life receive the Sarno Clinic Newsletter via email every Tuesday, Wednesday and Thursday.

This week’s topics include:

What type of stress leads to back pain?
Why avoiding movement can make pain worse
Emotional safety as a foundation for physical healing

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Photo of clouds shows how using Dr. John Sarno’s mind-body approach to alleviating perfectionism dissipates chronic pain.

Why perfectionism fuels chronic pain conditions?

If you live with chronic pain, you may already know that it’s not always caused by a clear injury or ongoing physical damage. What you might not realise is how your ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach with creatine dissipates pain and supports wellness.

Creatine as a mind-body health supplement

When you hear the word creatine, you probably think of bodybuilders and gym-goers trying to bulk up. But there’s far more to creatine than ...

Photo of clouds shows how using Dr. John Sarno’s approach breaks and dissipates the cycle of persistent pain.

Why pain persists?

Chronic pain affects millions of people worldwide, often continuing long after an injury has healed. If you live with ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach dissipates guilt and stress to eliminate chronic pain.

How guilt manifests as physical discomfort

Guilt is often framed as a purely emotional experience, a moral compass gone awry. But what if your guilt isn’t just ...

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Why perfectionism fuels chronic pain conditions?

Creatine as a mind-body health supplement

Why pain persists?

How guilt manifests as physical discomfort