Sarno Clinic - Sarno Clinic

Photo of clouds shows how using Dr. John Sarno’s approach to healing through connection dissipates chronic pain.

Sarno Clinic Newsletter

Impact of social isolation on chronic pain severity

f you live with chronic pain, you already know how isolating it can feel. But what if the isolation itself is making your pain ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates long-term chronic pain.

Sarno Clinic Newsletter

Long-term pain recovery

Recovering from long-term pain is rarely a straight line. If you’re living with chronic pain, you may have already ...

Photo of clouds shows how using Dr. John Sarno’s science-based approach dissipates including including fibromyalgia pain.

Sarno Clinic Newsletter

Fibromyalgia myths

Living with fibromyalgia can be frustrating, confusing, and isolating - especially when you’re bombarded with ...

Photo of clouds shows how using Dr. John Sarno’s findings and approach builds resilience to dissipate chronic pain.

Sarno Clinic Newsletter

What emotional resilience means for chronic pain recovery

When you’re living with chronic pain, your emotional response to that pain can determine whether you spiral into deeper suffering or find pathways toward healing and ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates decision fatigue and boosts mental clarity.

Sarno Clinic Newsletter

How to eliminate decision fatigue

Every day, you make thousands of decisions - what to wear, when to check your phone, how to respond to emails, what to eat, when to speak, and ...

Photo of clouds shows how Dr. John Sarno’s approach dissipates the emotional and psychological causes of chronic back pain.

Sarno Clinic Newsletter

What psychological factors cause back pain?

Back pain is often seen as a purely physical problem - a result of poor posture, muscle strain, or spinal ...

Photo of clouds shows how using Dr. John Sarno’s approach to addressing emotions dissipates chronic pain.

Sarno Clinic Newsletter

Why addressing emotions is key to chronic pain relief

Chronic pain affects millions of people worldwide, creating a complex web of physical discomfort, emotional distress, and ...

Photo of clouds shows how using Dr. John Sarno’s approach to Tension Myositis Syndrome (TMS) dissipates fibromyalgia pain.

Sarno Clinic Newsletter

Is Tension Myositis Syndrome (TMS) related to fibromyalgia?

If you live with fibromyalgia, you already know it’s more than just chronic pain. The fatigue, brain fog, and sensitivity to ...

Photo of clouds shows how using Dr. John Sarno’s approach to reducing stress dissipates nighttime pain.

Sarno Clinic Newsletter

Why pain feels worse at night

If you’ve ever found yourself wincing more intensely as night falls, you’re not alone. Pain often feels worse at ...

Photo of clouds shows how using Dr. John Sarno’s approach to empathy dissipates pain and promotes healing.

Sarno Clinic Newsletter

Neuroscience of empathy and its impact on healing

Empathy isn’t just a welcome emotional trait - it’s a powerful force with measurable effects on ...

Photo of clouds shows how using Dr. John Sarno’s approach improves mobility and dissipates chronic pain for a healthy life.

Sarno Clinic Newsletter

Simple workouts to improve mobility

Mobility is essential for living a healthy, active, and independent life. Whether you’re managing chronic discomfort or ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates emotional stress as the cause of chronic back pain.

Sarno Clinic Newsletter

How does emotional stress cause back pain?

If you’ve ever experienced unexplained back pain, especially during periods of emotional stress, you’re not ...