Sarno Clinic Newsletter
Common diagnoses for back pain
Back pain is one of the most prevalent health concerns people experience, affecting ...
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Sarno Clinic Newsletter
Why glutathione is essential for detoxification and immune health
Glutathione is a crucial antioxidant that plays a central role in detoxification and immune health. As a naturally occurring compound in ...
Sarno Clinic Newsletter
Are frozen blueberries healthier than fresh blueberries?
Frozen blueberries are a convenient and nutritious addition to your diet, especially when fresh options are out of season or ...
Sarno Clinic Newsletter
How to treat Tension Myositis Syndrome (TMS)
Tension Myositis Syndrome (TMS) is a condition first identified by Dr. John Sarno, which links chronic pain to repressed emotions and ...
Sarno Clinic Newsletter
Collaborative strategies for treating chronic pain
Chronic pain is a pervasive issue affecting millions worldwide, often leading to diminished quality of life and significant emotional ...
Sarno Clinic Newsletter
Ultra-processed foods and chronic disease
Ultra-processed foods have become a staple in modern diets, but their long-term health consequences are ...
Sarno Clinic Newsletter
Traditional treatments for back pain
Back pain is one of the most common medical conditions, affecting millions worldwide. You may have tried various treatments, from ...
Sarno Clinic Newsletter
Neural mechanisms behind empathy and assisting others in pain
Empathy is a fundamental aspect of human social interaction, allowing you to understand and share the feelings of ...
Sarno Clinic Newsletter
New science of sleep
In recent years, scientific discoveries have transformed our understanding of sleep. Far from being a passive state of ...
Sarno Clinic Newsletter
Understanding the psychology of Tension Myositis Syndrome (TMS)
Tension Myositis Syndrome (TMS) is a mind-body condition that links chronic pain to repressed emotions, particularly ...
Sarno Clinic Newsletter
Psychological influences on immune function and health
Your mental health and emotional well-being have a profound impact on your immune system and overall ...
Sarno Clinic Newsletter
Overcoming the high alert habit
If you struggle with chronic pain, stress, or anxiety, you may unknowingly be trapped in a high alert habit where your nervous system remains in a ...