Neck pain definition

Photo of clouds shows the dispersal and elimination of neck pain using techniques pioneered by Dr. John Sarno.

Neck pain is discomfort or soreness felt in the structures of the neck, which include muscles, nerves, bones, and discs.

Ignoring neck pain can lead to worsening symptoms and potential complications. If left untreated, neck pain can progress to chronic pain, which can significantly impact your quality of life. It can also lead to decreased mobility and range of motion in the neck, making it difficult to perform daily activities.

Variety of causes

Neck pain is a common complaint that can be caused by a variety of factors. Poor posture is one of the most common causes of neck pain, as it puts excessive strain on the muscles and ligaments of the neck. This can result from activities such as slouching in front of a computer or holding your head in an awkward position while sleeping.

Neck pain can also be caused by injury, such as whiplash from a car accident, a sports-related injury, or a fall.

Underlying medical conditions can also lead to neck pain. Examples of such conditions include osteoarthritis, which causes the breakdown of cartilage in the joints, and cervical spinal stenosis, which occurs when the spinal canal narrows and puts pressure on the spinal cord and nerves. In some cases, neck pain may also be a symptom of more serious medical conditions, such as a tumor or infection.

Severity of neck pain

The severity of neck pain can vary from person to person.

Some individuals may only experience mild discomfort or stiffness, while others may experience severe pain that interferes with their daily activities.

Neck pain can also be accompanied by other symptoms such as headaches, shoulder pain, and tingling sensations in the arms or hands.

If you are experiencing persistent or severe neck pain, it is important to seek medical attention. A healthcare professional can evaluate your symptoms, perform any necessary diagnostic tests, and provide appropriate treatment to address the underlying cause of your neck pain.

Treatment options for neck pain may include medication, physical therapy, chiropractic care, or surgery, depending on the cause and severity of your symptoms.