What emotion is connected to back pain?

If you’ve been struggling with chronic back pain, you may have tried everything from physical therapy and ...

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Photo of clouds shows how Dr. John Sarno’s mind-body approach dissipates back pain caused by emotions like rage and anger.

If you’ve been struggling with chronic back pain, you may have tried everything from physical therapy and chiropractic adjustments to medications or even surgery - yet the pain lingers.

What if the real source of your discomfort isn’t just physical, but emotional? Emerging research in psychology and neuroscience shows that emotions play a powerful role in how pain develops and persists, especially in the lower back.

Anger, stress, sadness, and especially repressed rage can deeply influence your nervous system, muscle tension, and perception of pain.