Impact of light therapy on sleep disorders
Sleep disorders affect millions worldwide, impacting not only rest quality but overall health and daily functioning. Among the various ...
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Preview - Meaningful, lasting relief
Each week, the Sarno Clinic Newsletter presents a clear, evidence‑based perspective on chronic pain, grounded in contemporary mind‑body research. We focus on restoring confidence in ...
Book - “The Back Pain Cure”
“The Back Pain Cure” is a practical guide to resolving chronic back pain by addressing the underlying mind-body processes that keep pain switched on. You will learn to ...
Is it safe to follow Dr. John Sarno’s approach?
If you are considering Dr. John Sarno’s approach to chronic pain, a common and reasonable question is whether it is safe. When pain has been intense, persistent, or ...
Managing multiple chronic conditions after age 65
Living with one chronic condition is challenging. Living with several can feel overwhelming. After age 65, it becomes increasingly common to ...