Four core exercises that will help you stay strong as you age
As you journey through life, maintaining your strength becomes increasingly important. A robust core is essential for overall ...
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Somatic experiencing therapy for chronic pain relief
If you live with chronic pain, you know that it affects your body, your emotions, your thoughts, and your daily life. For many people, pain ...
Migraine triggers
Migraines are one of the most complex and disabling neurological conditions. If you live with them, you know they are far more than ...
Sarno Clinic Newsletter - Preview
Subscribers seeking a dynamic, pain-free life receive the Sarno Clinic Newsletter via email every Tuesday, Wednesday and Thursday. This week’s topics include: * Migraine triggers * Somatic experiencing therapy for chronic pain relief * How insomnia is linked to unresolved emotional conflict Become a paid subscriber today for complete access. Unlock exclusive
“The TMS Solution”
You’ve tried everything — painkillers, physical therapy, even the prospect of surgery. Yet your back pain persists, diminishing your quality of life and leaving you wondering if you’ll ever find relief. In “The TMS Solution”, you’ll discover a life-changing approach pioneered by Dr. John Sarno, whose revolutionary understanding