Four core exercises that will help you stay strong as you age
As you journey through life, maintaining your strength becomes increasingly important. A robust core is essential for overall ...
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Why healing often accelerates after facing suppressed anger
Anger is one of the most powerful emotions you can experience. Many people push it down or avoid it altogether. Although suppressing anger may ...
Role of nutrition in pain management
Chronic pain is one of the most widespread and costly health challenges in the world. You may think of pain management in terms of ...
How repressed grief appears as physical pain
Grief is often seen as an emotional experience, but the body feels it too. When you repress grief rather than ...
Sarno Clinic Newsletter - Preview
Subscribers seeking a vibrant, pain-free life receive the Sarno Clinic Newsletter via email every Tuesday, Wednesday and Thursday. This week’s topics include: * How repressed grief appears as physical pain * Role of nutrition in pain management * Why healing often accelerates after facing suppressed anger Become a paid subscriber today for