Foods arthritis sufferers should avoid
If you have arthritis, you may have heard that certain foods can worsen your symptoms. While there is no definitive list of ...
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Support your body’s ability to heal
When chronic pain begins to dominate daily life, it can be isolating and overwhelming, yet recovery remains possible and ...
Reclaim your life free from chronic pain
Chronic pain does not have to define your life. “The TMS Solution” offers a clear understanding of how the mind and ...
Seasonal affective patterns in chronic pain flare-ups
Understanding the seasonality of chronic pain flare-ups is crucial because your pain symptoms may not occur randomly but instead follow ...
Can you heal migraine pain with journaling?
If you live with migraines, you know they are more than headaches. They affect your ability to work, think, socialise, and ...