Foods arthritis sufferers should avoid
If you have arthritis, you may have heard that certain foods can worsen your symptoms. While there is no definitive list of ...
Read more
Your path to a pain-free life
Living with chronic pain can feel overwhelming, but you’re not alone. The Sarno Clinic Newsletter offers ...
Break free from back pain
Your pain-free life is within easy reach. “The Back Pain Cure” offers a proven approach grounded in cutting-edge ...
Managing pain flare-ups during major life transitions
Major life transitions - whether joyful, stressful, or both - often bring emotional upheaval, uncertainty, and change. You might move house, start a new ...
How body scanning rewires your pain response
Chronic pain can feel like an unrelenting cycle - your body hurts, your mind tenses, and the experience reinforces itself. But modern ...