‘Fibromyalgia, a nighttime anxiety disorder, and chronic constipation.
‘Not a fun life, let me tell you. So I literally fell on Dr. John Sarno's book “The Mindbody Prescription”.
‘At first, my conscious mind rebelled at the notion that this was, in essence, a problem of attitude.
‘But I set about doing the easy mental exercises and was really shocked to find all my symptoms started to vanish.
‘I have had one short spell of fibromyalgia - which I talked my way out of, as outlined in the book - no constipation and far less night anxiety.’