Exercise and back pain
Back pain is one of the most common health concerns worldwide, affecting millions of people across different age groups and ...
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Sarno Clinic Newsletter - Preview
Subscribers seeking a pain-free life receive the Sarno Clinic Newsletter via email every Tuesday, Wednesday and Thursday. This week’s topics include: * What type of stress leads to back pain? * Why avoiding movement can make pain worse * Emotional safety as a foundation for physical healing For complete access, become a
Why perfectionism fuels chronic pain conditions?
If you live with chronic pain, you may already know that it’s not always caused by a clear injury or ongoing physical damage. What you might not realise is how your ...
Creatine as a mind-body health supplement
When you hear the word creatine, you probably think of bodybuilders and gym-goers trying to bulk up. But there’s far more to creatine than ...
Why pain persists?
Chronic pain affects millions of people worldwide, often continuing long after an injury has healed. If you live with ...