Effective solutions for severe migraines
If you’re one of the millions of people who suffer from severe migraines that are unresponsive to medication or ...
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What treatment approach does Dr. John Sarno recommend to get rid of Tension Myositis Syndrome (TMS) pain?
Dr. John Sarno’s work fundamentally changed how chronic pain is understood and treated. Rather than viewing persistent pain as the result of ongoing ...
Easy workout to improve mobility
Mobility is not about forcing your body into extreme ranges or chasing athletic feats. It is about moving with ease, confidence, and comfort in everyday life. Whether you ...
When should you worry about back pain?
Back pain is common, unsettling, and often confusing. Most people experience it at some point, yet its intensity and persistence can quickly trigger fear that ...
Book - “The Back Pain Cure”
“The Back Pain Cure” is a practical guide to resolving chronic back pain by addressing the underlying mind-body processes that keep pain switched on. You will learn to ...