Sarno Clinic Newsletter
Chronic Pain - I’ve gained my life back
Many cases of muscle-skeletal pain aren’t due to structural damage but to ...
Sarno Clinic
Health Books
“Molecules of Emotion” by Candace Pert
Have you ever wondered why you feel the way you do? Considered how your thoughts and emotions impact your ...
Sarno Clinic Newsletter
Seven health benefits of Bacopa monnieri (Brahmi)
Bacopa monnieri, commonly known as Brahmi, is a traditional Ayurvedic herb that has been revered for its ...
Chronic Pain
Your brain creates chronic pain
Chronic pain, a condition affecting millions worldwide, is often thought of as a purely physical ailment. However, recent ...
Chronic Pain
What is pain journaling and how can it help you?
Dealing with pain, whether physical or emotional, can be a difficult experience. Many people turn to medication or ...
Sarno Clinic Newsletter
How do you detach from overthinking
Do you find yourself constantly ruminating and overanalyzing situations and conversations? Does your ...
Chronic Pain
Does yoga help with pain?
Yoga is an ancient practice that involves breathing techniques, physical postures, and meditation. It is known for its ...
Health Books
“The Way Out” by Alan Gordon
If you are one of the fifty million Americans struggling with chronic pain, you know how challenging it can be to ...
Chronic Pain
How to reverse chronic pain
Chronic pain is a widespread condition that affects millions of people worldwide. It can have a significant impact on your ...
Back Pain
Does journaling work to heal back pain
Back pain is a common problem that affects millions of people worldwide. It can be caused by a variety of factors, including ...
Chronic Pain
Dr. Howard Schubiner explains chronic pain
Dr. Howard Schubiner explains the concept of chronic pain, and its association with stress, as well as the neurological and ...
Sarno Clinic Newsletter
How to feel less lonely as you age
As you get older, it’s not uncommon to feel lonely at times. Whether you’re living alone, have lost loved ones, or are experiencing ...