Sarno Clinic - Sarno Clinic (Page 2)

Photo of clouds shows how using Dr. John Sarno’s mind-body approach dissipates low back pain.

Sarno Clinic Newsletter

Making sense of low back pain

Low back pain is one of the most common health problems in the world. It affects nearly everyone at ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates the stressors that lead to osteoporosis.

Sarno Clinic Newsletter

Can you reverse osteoporosis?

If you’ve been diagnosed with osteoporosis, you may wonder whether it’s possible to reverse the condition or if ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach treats the real cause to dissipate chronic pain.

Sarno Clinic Newsletter

Why standard treatments often fail for chronic pain

If you’ve lived with chronic pain for months or years, you’ve likely tried the usual treatments, including painkillers, injections, physical therapy, and ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach dissipates the stress driving chronic pain.

Sarno Clinic Newsletter

What is chronic pain?

Chronic pain affects nearly every aspect of your life - your body, your mood, your relationships, and your ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to allow movement and break free from pain.

Sarno Clinic Newsletter

How fear of movement perpetuates pain cycles

If you live with chronic pain, you’ve probably noticed how certain movements can make you tense up - not just physically, but mentally. You may worry that ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach and self-compassion dissipates chronic pain.

Sarno Clinic Newsletter

Power of self-compassion in overcoming chronic conditions

Living with a chronic condition can feel like a constant test of resilience. You manage symptoms, appointments, and ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach dissipates stress to heal back pain.

Sarno Clinic Newsletter

What is the psychological connection to back pain?

Back pain is one of the most common and costly health conditions worldwide. You may think of it as purely ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates the stress of childhood trauma to reduce adult pain.

Sarno Clinic Newsletter

Role of childhood experiences in adult pain syndromes

If you live with chronic pain, you’ve probably asked yourself why won’t it go away? You may have tried medications, physiotherapy, and even ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to reduce pain and promote healthy aging.

Sarno Clinic Newsletter

What are the most beneficial vegetables for healthy aging?

As you grow older, maintaining health, energy, and mental clarity becomes one of the most important goals in ...

Photo of clouds shows how using Dr. John Sarno’s mind-body insights helps dissipate the triggers of chronic pain.

Sarno Clinic Newsletter

Understanding chronic pain

Chronic pain affects millions of people worldwide and remains one of the most misunderstood health ...

Photo of clouds shows how using Dr. John Sarno’s approach and mind-body strategies dissipates stress to reduce pain.

Sarno Clinic Newsletter

Managing pain flare-ups during major life transitions

Major life transitions - whether joyful, stressful, or both - often bring emotional upheaval, uncertainty, and change. You might move house, start a new ...

Photo of clouds shows how using Dr. John Sarno’s mind-body approach to body scanning dissipates stress and chronic pain.

Personal Stories

How body scanning rewires your pain response

Chronic pain can feel like an unrelenting cycle - your body hurts, your mind tenses, and the experience reinforces itself. But modern ...