What is pain journaling and how can it help you?
Dealing with pain, whether physical or emotional, can be a difficult experience. Many people turn to medication or ...
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Preview - Your body can heal
The Sarno Clinic Newsletter delivers weekly insights that change how you understand and overcome chronic pain. Grounded in mind-body ...
New Book - Break free from pain
“Dr. John Sarno’s Mind-Body Breakthrough” reveals how chronic pain often stems not from physical injury but from the mind’s response to ...
What exactly is Tension Myositis Syndrome (TMS) and how does it cause pain?
If you have been told that your scans are “normal” yet your pain persists, you may have come across the term Tension Myositis Syndrome (TMS). Pioneered by ...
Hand Pain - I started journaling at night
My mornings began with aching stiffness. I’d wiggle my fingers before reaching for my phone, testing them. Some days they burned as if ...