Three simple exercises to beat back or neck pain
Are you one of the millions who suffer from back or neck pain? According to a study published in ...
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“The Back Pain Cure”
Your recovery from chronic back pain is possible. Drawing on Dr. John Sarno’s groundbreaking work, “The Back Pain Cure” reveals that most chronic back pain isn’t caused by structural damage but by hidden emotional stress. This book provides you with the knowledge and tools necessary to finally break
How to recognize emotional patterns in recurring flare-up
Living with a condition that produces recurring flare-ups can feel unpredictable and exhausting. Whether you experience chronic back pain, migraines, or ...
Communicating pain to healthcare providers
Pain is one of the most common reasons you seek medical care, and talking about it can be surprisingly ...
Can psychological trauma cause chronic pain?
Although chronic pain affects millions of people worldwide, its causes are often more complex than ...