What does Tension Myositis Syndrome (TMS) feel like?

For many people, chronic pain feels confusing, unpredictable, and frightening. Your lower back may tighten while ...

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Photo of clouds shows how using Dr. John Sarno’s mind-body approach dissipates Tension Myositis Syndrome (TMS) symptoms.

For many people, chronic pain feels confusing, unpredictable, and frightening.

Your lower back may tighten while driving to work. Your neck may lock up during stressful periods. You might wake with burning shoulders, aching hips, tingling legs, or strange muscle tension that seems to move around your body without clear explanation.

Medical scans often fail to provide satisfying answers. You may be told your MRI shows “mild degeneration” or “normal age-related changes,” yet your symptoms feel intense and deeply physical.