What does Tension Myositis Syndrome (TMS) feel like?
For many people, chronic pain feels confusing, unpredictable, and frightening. Your lower back may tighten while ...
Read more
Preview - What if your pain isn’t telling the whole story?
Over time, pain changes more than your body. It shapes how you think, how you move, and how much you ...
New Book - “The Back Pain Cure Workbook”
Even long-standing back pain can change. This practical workbook offers a clear, supportive path to ...
Why mind-body medicine is evidence-based
Mind-body medicine was once dismissed by many clinicians as vague, unscientific, or overly alternative. Today, that perception is ...
Is there scientific evidence for Dr. Sarno’s theories?
Few physicians have generated as much debate in the chronic pain world as Dr. John Sarno. Best known for his theory of ...