Sarno Clinic Newsletter
Why addressing emotions is key to chronic pain relief
Chronic pain affects millions of people worldwide, creating a complex web of physical discomfort, emotional distress, and ...
Sarno Clinic Newsletter
If you are struggling with chronic pain, the Sarno Clinic Newsletter delivers expert health information articles on Dr. John Sarno’s mind-body approach with valuable insights and guidance. Dr. Sarno’s approach emphasizes the connection between emotional and physical health, and how addressing emotional factors such as stress, anger, and anxiety can help alleviate pain. Sarno Clinic Newsletter articles help you integrate Dr. Sarno’s approach into your life for lasting relief.
Sarno Clinic Newsletter
Is Tension Myositis Syndrome (TMS) related to fibromyalgia?
If you live with fibromyalgia, you already know it’s more than just chronic pain. The fatigue, brain fog, and sensitivity to ...
Sarno Clinic Newsletter
Why pain feels worse at night
If you’ve ever found yourself wincing more intensely as night falls, you’re not alone. Pain often feels worse at ...
Sarno Clinic Newsletter
Neuroscience of empathy and its impact on healing
Empathy isn’t just a welcome emotional trait - it’s a powerful force with measurable effects on ...
Sarno Clinic Newsletter
Simple workouts to improve mobility
Mobility is essential for living a healthy, active, and independent life. Whether you’re managing chronic discomfort or ...
Sarno Clinic Newsletter
How does emotional stress cause back pain?
If you’ve ever experienced unexplained back pain, especially during periods of emotional stress, you’re not ...
Sarno Clinic Newsletter
Regulating anxiety to reduce chronic pain
Chronic pain is rarely just a physical problem. If you’re one of the millions dealing with persistent back, neck, joint, or ...
Sarno Clinic Newsletter
Easy ways to boost your daily fiber consumption
You’ve probably heard that fiber is essential for good health, but you might not realize just how powerful it is. From reducing inflammation to ...
Sarno Clinic Newsletter
Hidden epidemic of chronic pain
You might not see it, but chronic pain is everywhere. It’s the aching back that never fully heals, the persistent ...
Sarno Clinic Newsletter
Breaking free from psychiatric medications
For many people, psychiatric medications have offered crucial relief during a mental health ...
Sarno Clinic Newsletter
Simple diet to lower blood pressure
High blood pressure is one of the leading risk factors for heart disease, stroke, and ...
Sarno Clinic Newsletter
What are the risks of using pain medication?
Pain medication plays a crucial role in managing discomfort, improving quality of life, and ...