Migraine triggers

Migraines are one of the most complex and disabling neurological conditions. If you live with them, you know they are far more than ...

Share
Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress and triggers to eliminate painful migraines.

Migraines are one of the most complex and disabling neurological conditions.

If you live with them, you know they are far more than bad headaches. They can affect your concentration, productivity, mood, and quality of life. 

What makes migraines particularly frustrating is that they are often unpredictable. One day you can feel fine, the next you are dealing with a flare triggered by something as simple as a skipped meal, a change in weather, or even your morning coffee.