Sarno Clinic Newsletter
Are frozen blueberries healthier than fresh blueberries?
Frozen blueberries are a convenient and nutritious addition to your diet, especially when fresh options are out of season or ...
Sarno Clinic Newsletter
If you are struggling with chronic pain, the Sarno Clinic Newsletter delivers expert health information articles on Dr. John Sarno’s mind-body approach with valuable insights and guidance. Dr. Sarno’s approach emphasizes the connection between emotional and physical health, and how addressing emotional factors such as stress, anger, and anxiety can help alleviate pain. Sarno Clinic Newsletter articles help you integrate Dr. Sarno’s approach into your life for lasting relief.
Sarno Clinic Newsletter
How to treat Tension Myositis Syndrome (TMS)
Tension Myositis Syndrome (TMS) is a condition first identified by Dr. John Sarno, which links chronic pain to repressed emotions and ...
Sarno Clinic Newsletter
Collaborative strategies for treating chronic pain
Chronic pain is a pervasive issue affecting millions worldwide, often leading to diminished quality of life and significant emotional ...
Sarno Clinic Newsletter
Ultra-processed foods and chronic disease
Ultra-processed foods have become a staple in modern diets, but their long-term health consequences are ...
Sarno Clinic Newsletter
Traditional treatments for back pain
Back pain is one of the most common medical conditions, affecting millions worldwide. You may have tried various treatments, from ...
Sarno Clinic Newsletter
Neural mechanisms behind empathy and assisting others in pain
Empathy is a fundamental aspect of human social interaction, allowing you to understand and share the feelings of ...
Sarno Clinic Newsletter
New science of sleep
In recent years, scientific discoveries have transformed our understanding of sleep. Far from being a passive state of ...
Sarno Clinic Newsletter
Understanding the psychology of Tension Myositis Syndrome (TMS)
Tension Myositis Syndrome (TMS) is a mind-body condition that links chronic pain to repressed emotions, particularly ...
Sarno Clinic Newsletter
Psychological influences on immune function and health
Your mental health and emotional well-being have a profound impact on your immune system and overall ...
Sarno Clinic Newsletter
Overcoming the high alert habit
If you struggle with chronic pain, stress, or anxiety, you may unknowingly be trapped in a high alert habit where your nervous system remains in a ...
Sarno Clinic Newsletter
What causes back pain?
Back pain is one of the most common medical conditions affecting millions of people worldwide. While conventional medicine often attributes back pain to ...
Chronic Pain
Psychophysiologic Symptom Relief Therapy (PSRT) for treating chronic pain
Chronic pain is a widespread issue, affecting nearly 100 million adults in the United States alone. It’s associated with various physical and ...